Sunday
15
October
11 a.m. - 4 p.m.

Strength Training Technique

East London Rugby Club (71 Holland Road, London, London, E15 3BP, GB)
(71 Holland Road, London, London, E15 3BP, GB)
Sally Moss

For those new to barbell lifting. Learn correct and safe technique in the big lifts - squat, deadlift, bench and more.

No experience in strength training is necessary for this workshop.
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