Sunday
15
October
11 a.m. - 4 p.m.

Strength Training Technique

East London Rugby Club (71 Holland Road, London, London, E15 3BP, GB)
(71 Holland Road, London, London, E15 3BP, GB)
£117.00
Sally Moss
For those new to barbell lifting. Learn correct and safe technique in the big lifts - squat, deadlift, bench and more.

No experience in strength training is necessary for this workshop.
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