ONLINE Flexibility: Press Handstands: HAMSTRINGS and QUADS
Starts on the date of purchase. Valid for 3 months.
Our pike program is designed to stretch and strengthen the hamstrings and quads. Forward folds, pike compression, and pike strengthening exercises will all be addressed in this program.

Program consist of a series of drill videos complimented with a worksheet.

COST: $ 60.00 for 3 month usage

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 3 months.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.