YOUTH HAMMOCK (Tues 4pm, 10/10-11/7)

Aerial hammock (sling), not to be confused with aerial yoga, is a looped piece of fabric. The class focuses on the fundamentals of hammock, body awareness, flexibility, flow, transitions and building stamina. Participation in this class also focuses on learning wraps, poses, drops, spins and sequences. Students will gain aerial confidence, increased flexibility, and a joy of aerial movement.