STRAPS WORKSHOP
2 sessions, 1:5 hours each (3 hours total)
$100.00
Saturday, November 4th
3:00 - 4:30
&
Sunday, November 5th
9:30 - 11
If you are interested in participating in this workshop/course but will not be available for both sessions listed please contact Jean-Luc at jl@sandiegocircuscenter.org or (619) 487-1239
Intermediate/Advanced
Prerequisite: 6 pull ups on a standard trapeze bar
Aerial Straps is one of the most physically strenuous aerial disciplines to perform and study. Patience is required in safely and slowly learning Aerial Strap vocabulary and often many months are necessary to achieve even a simple trick. Carly walks her students through a variety of conditioning activities that lead up to some of the more well know tricks like ‘roll ups’ and ‘split balance’. Focus for beginners is placed on achieving strong shoulder girdle and rotator cuff strength and intermediate/advanced students are taught to rely on technique as much as strength for controlling and achieving Aerial Strap vocabulary.
$100.00
Saturday, November 4th
3:00 - 4:30
&
Sunday, November 5th
9:30 - 11
If you are interested in participating in this workshop/course but will not be available for both sessions listed please contact Jean-Luc at jl@sandiegocircuscenter.org or (619) 487-1239
Intermediate/Advanced
Prerequisite: 6 pull ups on a standard trapeze bar
Aerial Straps is one of the most physically strenuous aerial disciplines to perform and study. Patience is required in safely and slowly learning Aerial Strap vocabulary and often many months are necessary to achieve even a simple trick. Carly walks her students through a variety of conditioning activities that lead up to some of the more well know tricks like ‘roll ups’ and ‘split balance’. Focus for beginners is placed on achieving strong shoulder girdle and rotator cuff strength and intermediate/advanced students are taught to rely on technique as much as strength for controlling and achieving Aerial Strap vocabulary.