CHINESE POLE WORKSHOP

2 DAYS: Friday and Saturday, November 3 & 4th
TIMES: Friday 1pm to 2:30 & Saturday 1:30 to 3pm
$100
Intermediate/Advanced

Prerequisites: Chinese pole experience

Anyone who has some experience on the Chinese pole and is looking to learn more advanced 'catch and release' tricks or various versions of a flag should take this workshop. Experienced pole dancers wanting to learn advanced moves and try them in a well spotted, safe environment should also take this workshop - expect to walk away with some new repertoire and great conditioning exercises to help flag endurance/variations.

Appropriate footwear and clothing must be worn: pants and long sleeves with shoes that preferably have a flat rubber sole (some water shoes may work or martial arts shoes, otherwise a 'worn down' sneaker with little treading still visible is also an option.)