Wednesday
22
September
12:30 p.m. - 1 p.m.

Lunchtime Reset Gong Bath with Selma

EventWell Fit - Zoom Room 1
1 Attendees
Selma Studer

Reset and revitalize mind and body in just 30 minute with the help of sound. The sound of the gong helps to unwind the nervous system and downshift your brainwaves to a relaxed and restorative state. All you have to do is lie down, close your eyes, and let the sounds carry you away.

By the end of the session, you'll feel more calm, grounded and at peace. Set yourself up for maximum enjoyment by:

• Listening with headphones
• Make sure you have a strong internet connection
• Find a comfortable spot to relax (lying down or seated)
• You might like to have a blanket, pillow and eye mask
• Light a scented candle or use essential oils to create a relaxing atmosphere

EventWell Fit - Zoom Room 1


Registration

Already a customer? Log in to view your registration options.

Option Price
Just this class £4.95 – one time purchase Select
Fit Monthly

Individuals monthly membership with EventWell Fit, includes all body and mind classes

£19.95 per month Select
30 Day Free Trial

30 Day Free Trial of Fit by EventWell, giving access to all of our weekly live streamed and on-demand classes

£0.00 – one time purchase Select
Fit Bundle

Pay for 10 classes in advance at a 25% discount to use as and when you need.

£38.00 – one time purchase Select