Tuesday
21
September
noon - 12:30 p.m.

Body Conditioning with Gabby

EventWell Fit - Zoom Room 1
1 Attendees
Gabby Austen-Browne

This body conditioning class combines the benefits of yoga and pilates principles of breath and alignment, whilst offering a total-body workout with strengthening and stretching exercises to increase muscle endurance and improve flexibility, posture and balance.

The workout starts off with some light stretches to prepare the body. Moving onto strengthening moves and ending with a cool down to send you back to work, feeling energised, calm and ready to take on the rest of the day.

EventWell Fit - Zoom Room 1


Registration

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Option Price
Just this class £4.95 – one time purchase Select
Fit Monthly

Individuals monthly membership with EventWell Fit, includes all body and mind classes

£19.95 per month Select
30 Day Free Trial

30 Day Free Trial of Fit by EventWell, giving access to all of our weekly live streamed and on-demand classes

£0.00 – one time purchase Select
Fit Bundle

Pay for 10 classes in advance at a 25% discount to use as and when you need.

£38.00 – one time purchase Select