12 Week Total Transformation programme
12-Week Total Transformation Program
Are you ready to transform your life? Our 12-Week Total Transformation Program is designed for women who are serious about achieving real results in fitness, health, and well-being.

What to Expect:

Programmed Small Group Personal Training: Join small groups of no more than 8 participants, allowing for personalized attention and support in every session.

Progressive Overload: Each week, our program adapts to ensure you’re progressively overloaded, a crucial factor for achieving great results that you simply can't get from random classes.

Body Scans: Regular body scans will help you track your progress beyond just the numbers on the scale, giving you a clear view of your transformation.

Weekly Check-Ins: Stay accountable with weekly check-ins to assess your progress, celebrate your victories, and adjust your plan as needed.

Personalized Nutritional Guidance: Receive tailored nutrition coaching to fuel your body effectively, promoting sustainable habits without restrictive dieting.

Community Support: Join a motivating group of women who share your goals, providing accountability and encouragement every step of the way.

Who Is It For?

This program is perfect for anyone ready to commit to their journey—whether you’re just starting out or looking to elevate your current routine. If you’re focused on weight loss, strength building, or overall health improvement, the 12-Week Total Transformation Program is for you!

Join Us Today!

Take the first step towards your best self. The 12-Week Total Transformation Program is not just a fitness plan; it’s a journey toward empowerment and lasting change. Are you ready to make it happen? Let’s do this together!
  • £375.00 per month
    Terms and conditions
    This membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 2 months must be purchased to receive the rate listed.
  • £249.00 every 3 months
    Terms and conditions
    This membership bills every 3 months. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership. This membership cannot be cancelled early. The full 3 months must be purchased to receive the rate listed.