Beginners Pilates Reformer Course

This is a 3 week introduction to Reformer Pilates.  

This 3 week course is aimed at introducing you to the apparatus and how to use it safely, adjusting the equipment for your needs.  The course will guide you through setting up the apparatus as well as the basic and intermediate exercise repertoire.  This course is an essential to master before you can progress to more intermediate based classes. 

*Please note that the course days and dates are no transferable or refundable.