PERI/MENOPAUSE LIFTING BLOCK
Begins on the date of the first registration. Valid for 8 weeks.

PERI/MENOPAUSE WEIGHTLIFTING BLOCK

STRONGER THROUGH THE CHANGE

A dedicated 8-week weightlifting block designed specifically for women navigating peri/menopause — building strength, confidence, muscle and power through progressive resistance training

⏳ 8 weeks | £320 (option to split payment if required)

💷 £20 per session plus free weekend class

🏋🏻‍♀️ Coached by @paigebolandcoaching & @jillhew50

📍The Unit, Oldham

Session times include:

• Tuesday - 12pm

• Wednesday - 7pm

• Friday - 10:45am

Can’t make those times? If you have a group of friends who want to train together, get in touch - we can be flexible

No matter where you’re starting from, this block is about lifting well, progressing consistently and getting stronger together



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 8 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.