Starts on the date of purchase. Valid for 4 weeks.
Effective exercise for the prevention and management of low back pain. Within the Back4Good programme your practitioner will teach you core stability in a supportive environment. From there you will move onto a series of exercises designed to control your movements, improve your posture, increasing bone strength and the flexibility of your back.PLEASE NOTE:
Cancellations must be made within 24 hours of the class start time. Your TeamUp account will then be credited.
£45.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.