Starts on the date of purchase. Valid for 4 weeks.
Effective exercise for the prevention and management of low back pain. Within the Back4Good programme your practitioner will teach you core stability in a supportive environment. From there you will move onto a series of exercises designed to control your movements, improve your posture, increasing bone strength and the flexibility of your back.Please arrange an appointment by contacting Emma and check you have completed the relevant Back4Good form.
PLEASE NOTE:
Cancellations must be made 24 hours before the class starts. Your TeamUp account will then be credited and you can use it within the 2 weeks given for this pack size.
£50.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.