Starts on the date of purchase. Valid for 4 weeks.
Each class allows you to deepen your knowledge in stabilising and mobilising your body. Working from the principles of the Pilates movement, helping you to find control and deepen your core strength.
I will offer you practical advise and revitalise your awareness of how your body moves. Homework is given and support along the way.
Small equipment will be introduced, adding resistance to help strengthen your body.
Informative, enlightening and fun.
PLEASE NOTE:
Cancellations must be made within 24 hours of the class start time. Your TeamUp account will then be credited and you can use it within the 6 weeks given for this pack size.
£40.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.