HYROX Shenzhen Prep - Specialist Training
  • Will begin on July 14, 2026
Starts on July 14, 2026. Expires Aug. 13, 2026.

5 Weeks to HYROX Shenzhen — 10-Session Race Prep (Coach Percy)

Five weeks. Ten sessions. One goal: get you to the HYROX Shenzhen start line ready to race.

A structured, science-based race-prep block led by Coach Percy Wangfai — an NSCA Certified Strength & Conditioning Specialist with a Master's in Applied Exercise Physiology from Teachers College, Columbia University, and experience coaching Olympic and elite athletes. His programming is built on data, not guesswork — drawing on metabolic and movement screening, force-plate analysis, and work across university sport and boxing performance.

What's included:

  • 10 × 60-minute coached sessions

  • Every Tuesday & Thursday, 8:30PM (14 July – 13 August)

  • Small groups — minimum 3, maximum 4 athletes — so coaching stays hands-on

  • Programming and coaching by Coach Percy throughout

Who it's for: Open to everyone — members and non-members, from first-timers building toward their first HYROX to athletes chasing a faster finish.

Train → Test → Race.

Price: MOP 3,500 for all 10 sessions.

Purchase this block, then book your sessions in the app. Spots are capped at 4 per session — early booking recommended.



Terms and Conditions

Programme Duration and Access: The "5 Weeks to HYROX Shenzhen" membership grants the member access to the ten (10) scheduled race-prep sessions led by Coach Percy, running every Tuesday and Thursday at 8:30PM from 14 July to 13 August 2026 (60 minutes per session). Access is limited to these scheduled programme sessions and does not include other adult group classes. This membership is non-transferable and is valid only for the registered member. Purchasing this membership also confers membership to the Warrior Fitness Private Club, which is required to participate in the fitness activities at the club.
Membership to be paid in full prior to the first session — cash, credit card, mPay or bank transfer —

BNU Account Name — WARRIOR FITNESS MACAU LIMITED, Account # (MOP) — 9017699664
Indicate name & payment package (e.g. "A Member — 5 Weeks to HYROX Shenzhen")
Please transfer funds & send payment proof to info@warrior-macau.com (whereby we will process the payment in the system)

Price: MOP 3,500 for all ten (10) sessions.
Brave Functional Fitness Association (BFFA) operates Warrior Fitness Macau, a private, members-only fitness club. BFFA's purpose is to promote the benefits of physical exercise, including improving personal fitness, strength, explosive power, speed, coordination, and flexibility. BFFA aims to foster public interest in physical exercise and promote sports culture in Macau through seminars, conferences, and fitness events.
Membership Details

Private, Members-Only Club: BFFA's Warrior Fitness Macau is a private, members-only club. Membership is required to participate in the fitness activities offered. Purchasing this programme includes membership to BFFA and access to the scheduled programme sessions in accordance with these terms. This programme is open to everyone — members and non-members — with BFFA membership conferred upon purchase.
Membership is Non-Transferable: Membership is non-transferable and is only valid for the person registered in TeamUp. For minors, a parent or guardian must complete the registration. All members must provide accurate emergency contact information.

Booking Sessions: Members must book each session in advance through the booking app/site, at least 2 hours before the session start time. Spaces are limited — minimum 3 and maximum 4 athletes per session — so early booking is encouraged to secure your place.
Group Size and Session Minimums: Sessions run with a minimum of 3 and a maximum of 4 athletes. Sessions with fewer than 3 booked athletes may be cancelled by Warrior Fitness up to 2 hours before the start time; where this occurs, the session credit is retained for use on another scheduled programme session, subject to availability.
Cancellation Policy: Members may cancel or reschedule a booked session up to 2 hours before the session start time without penalty. Cancellations within 2 hours of the session start time may result in a penalty, such as forfeiture of the session credit for that session.
Programme Validity and Unused Sessions: All ten (10) sessions are tied to the scheduled programme dates (14 July – 13 August 2026) and are valid only within this period. Sessions not attended or used by the end of the programme are forfeited and are non-refundable.
Membership Fees: The membership fee is due in full prior to participation in the first session and is non-refundable.
Membership Renewal: This membership does not auto-renew. It is a fixed-term programme; members wishing to continue training may purchase a separate membership or programme upon its conclusion.
Membership Hold: As this programme runs on fixed scheduled dates, membership holds are not available.
Conduct and Safety: Members are expected to adhere to club rules and regulations, show respect to instructors and fellow members, and follow safety guidelines during sessions. The club reserves the right to terminate membership without refund for failure to comply with these standards.
Health Declaration: Members affirm that they are in good physical condition and have no medical reason or impairment that might prevent their participation in fitness activities. Members should consult their physician before starting any new fitness regimen.
Liability Waiver: By purchasing this membership, members agree to participate at their own risk and waive any claims against Warrior Fitness and its employees and/or contractors for any injury or loss sustained during sessions or while on the premises.
Changes to Terms and Schedule: Warrior Fitness reserves the right to alter these terms and conditions and the programme schedule at any time. Members will be notified of significant changes via email or through the booking app/site.
Contact Information: It is the member's responsibility to keep their contact information up to date with Warrior Fitness. Please update via the booking app or contact us at info@warrior-macau.com for updates or inquiries.
Privacy and Image Use: Member information will be processed and stored in accordance with our privacy policy, available on our website and booking app/site. Personal data will not be shared with third parties without consent, except as required by law. Participation in onsite activities grants Warrior Fitness the right to use the member's photo or video for promotional purposes, with the assurance that such usage respects the member's dignity and the club's community spirit.
By purchasing the "5 Weeks to HYROX Shenzhen" membership you acknowledge and agree to these terms and conditions.