- Will begin on April 12, 2026
MOP 50 per person
Maximum 30 participants
1.5-hour session
New to HYROX? HYROX 101 is a beginner-friendly introduction designed to help you understand the race before stepping onto the competition floor. This session will break down how HYROX works, what to expect on race day, and how to approach each station with greater confidence.
Participants will receive a detailed explanation of the HYROX race format, a demo of all 8 stations, technical pointers, an overview of the HYROX rulebook, race categories, common faults, and practical race do’s and don’ts.
This session is ideal for anyone who is curious about HYROX, preparing for their first event, or wanting a clearer understanding of the standards and structure of the race.
Includes:
Detailed explanation of the HYROX race
Demo of all 8 stations
Technical pointers
HYROX rulebook explained
Race categories explained
Common faults
Race do’s and don’ts
For more information, please contact info@warrior-macau.com.
Terms and Conditions
2. Warrior Fitness Macau is operated by Brave Functional Fitness Association (BFFA) as a private, members-only club.
3. By booking, joining, and attending this session, each participant acknowledges and agrees that they are joining BFFA as a member for the purpose of participating in this session.
4. The fee for this session includes the participant’s BFFA membership for the relevant session, solely for the purpose of enabling participation in this private, members-only club activity.
5. Such BFFA membership applies only to the booked HYROX 101 session unless otherwise expressly stated, and does not create any broader or ongoing Warrior Fitness membership entitlement.
6. Registration is confirmed only upon successful booking and payment of the applicable fee.
7. Spaces are limited to 30 participants and are available on a first-come, first-served basis.
8. This booking is valid only for the specific HYROX 101 session booked and is not transferable unless otherwise approved by Warrior Fitness Macau.
9. No refund, credit, transfer, suspension, extension, or make-up will be given for cancellations, no-shows, or failure to attend, except where required by law or otherwise determined by Warrior Fitness Macau in its sole discretion.
10. Participants should arrive on time. Late arrivals may not be admitted if the session has already commenced or where entry would disrupt the session.
11. Participants acknowledge that the session may include physical activity and movement demonstrations, and they participate at their own risk. Each participant confirms that they are physically fit and able to take part safely.
12. Participants must follow all instructions given by Warrior Fitness staff and coaches at all times. Warrior Fitness Macau reserves the right to refuse, suspend, or stop participation where necessary for safety, conduct, or operational reasons.
13. Warrior Fitness Macau may collect, use, store, and process personal information provided during booking and attendance for purposes connected with registration, administration, operation of the session, membership records, safety, communication, and related club activities.
14. Warrior Fitness Macau may take photographs, videos, and other media recordings during the session for promotional, marketing, social media, website, and internal business purposes. By attending the session, each participant consents to such photography and recording and to the use of their image, likeness, voice, and participation in such materials without compensation.
15. Participants who do not wish to appear in photographs or videos should notify Warrior Fitness Macau in writing before the session at info@warrior-macau.com. Warrior Fitness Macau will use reasonable efforts to accommodate such requests, but cannot guarantee that incidental capture will not occur in a group training environment.
16. Warrior Fitness Macau reserves the right to amend the session format, coaching content, capacity, schedule, and these terms and conditions where reasonably necessary.