Starts on Oct. 26, 2020. Expires Dec. 7, 2020.
The fat loss Programme is a 6 week programme.

It has been created to help kick start your fat loss Journey and lean up! But not only that, it was created to help you understand how weight is lost, de-bunk common myths, educate you with information you really need to know and to provide you with the foundations to controlling your nutrition long term.

Now lets get straight to the point here- this is not a 6 weeks DIET PLAN. We will not be giving you a ridiculous plan, which teaches you the square route of F-all when it comes to nutrition.

This is a 6 week FAT LOSS PROGRAMME, the end goal will be fat loss, but also you will learn the tool to keep weight off long term, develop strong healthy habits and feel far better in yourself.

What does it include?

- Full 6 Weeks of training with us! Become part of our Lean or Strong programme, starting in our new HYBRID block!

- Initial consultation, body scan, 6 week goal setting and your NEAT analysis.

- Individual Nutrition set up, complete with calorie and protein targets.

- Weekly weigh ins and check ins + access to daily support

- Before and after photos

- Private group with weekly webinars, Tips & a weekly Q and A.

This programme begins on Monday October 26th!

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.