Longevity

Your membership includes one TILT Longevity session each week, booked on either Monday or Wednesday at 10:30am.

You’ll train in a small group with a TILT coach, following structured sessions designed specifically for adults aged 65+

The focus is on maintaining and improving:

  • Strength and muscle mass

  • Bone health

  • Balance and stability

  • Mobility and movement

  • Stamina and cardiovascular fitness

  • Confidence in everyday physical activity

Single-session passes are also available.

  • Buy - £50.00
    £50.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.