Nutritional Advice for people like me who love food but want to make healthy changes to their lifestyle.
Can develop personal plans and support you through your journey whether its for fat loss, muscle gain or improved performance in your training. 30 day rolling contract £65 per month.

included
- online weekly FaceTime meeting
- personal macro setting
- food logging app
- members page
- direct message access to jo

Nutritional Advice for people like me who love food but want to make healthy changes to their lifestyle.
Can develop personal plans and support you through your journey whether its for fat loss, muscle gain or improved performance in your training. 30 day rolling contact for £80 per month.

included
- weekly meeting body composition testing
- personal macro setting
- food logging app
- members page
- direct message access to jo

Monthly plan for meeting and app only no weekly/monthly support recommended for existing members to graduate to

2 meetings per month with nutritionist Joanne. Macro tracking, goal setting and body composition.

Designed for two people to share membership, living in the same house, meetings can be face to face or virtual depending on personal choice.
All support given through the week as well as access to food logging app, calories and macros personally set for each member. All measurements taken weekly at face to face meetings.

Monthly meeting only, includes weight, body composition testing, and measurements. Goal setting, calorie and macro assessment and advice.

Starts on the date of purchase. Valid for 31 days.

4 Sessions to be held once a week for couple to attend together. Advice on nutrition based on clients goals, body measurements, body fat testing, weight all assessed if client wishes. Ongoing support throughout the 4 weeks at the meeting as well as via WhatsApp or phone.

Allows clients to book 2 half hourly meetings a month, attending together with partner. All support with nutrition applies.

Starts on the date of purchase. Valid for 30 days.

45 minute consultation
Assess clients current eating plan
Establish long and short term goal plan
Set calories and macros to support goals
Give advice on food timings
Habit change

Starts on the date of purchase. Never Expires.

Nutritional Advice for people like me who love food but want to make healthy changes to their lifestyle.
Can develop personal plans and support you through your journey whether its for fat loss, muscle gain or improved performance in your training.

included
- weekly meeting body composition testing
- personal macro setting
- food logging app
- members page
- direct message access to jo