7 Point MIND TRAINING with Lama Tsering

Join Tibetan Buddhist  Lama Tsering and experience a powerful ancient teaching never more relevant than today. The 7 Point Mind Training was first introduced in Tibet by great 10th century Indian yogi Atisha, invited to Tibet to restore and reestablish the Buddha’s authentic practice of Loving Kindness and Compassion. The training offers systematic instruction in different stages of meditation such as calm abiding to settle the mind and relax the body; transforming afflictions and confusion into inner growth and positivity; and culminating in profound insight into the nature of mind. The 7 Point Mind Training is in essence the complete path to the wisdom and compassion tradition of Mahayana buddhism, and is naturally accessible and adaptable to everyone from any background. This course is open to all, regardless of ability to pay, but spaces are limited - please contact the Center if seeking financial support ~ register now for $95, or 10 Class Pass + $75, or Unlimited pass + $80