All Memberships
PAYG Class Pass
Starts on the date of purchase. Never Expires.
PAYG class pass for a class of your choice
16.00€

Beginner Challenge
Begins on the date of the first registration. Valid for 28 days.
28 day beginners challenge.
200.00€

Commit to 6 weeks transformation challenge
Starts on the date of purchase. Valid for 6 weeks.
Initial consultation with Nutritionist and Personal Trainer. PT groups will consist of 1-4 members per session. Our team with design a bespoke nutrition plan and training plan to fit you and your lifestyle along with your weekly check-in. You will be held accountable through-out the 8 weeks by you group PT. Your individual programme will be built around helping you to achieve your desired goals. Your will have three sessions with your PT a week whilst also your own personal plan outside the studio.
450.00€

MAMA AND BABY CLASS SILVER PACK
Starts on the date of purchase. Valid for 1 month.
This package gives you one Mama & Baby class/week
80.00€

MAMA & BABY CLASS GOLD PACKAGE
Starts on the date of purchase. Valid for 1 month.
This pack gives you both classes/week
160.00€

Personal Training Package
Starts on the date of purchase. Never Expires.
5 PT sessions.
175.00€

Ultimate Beginners Pack
Starts on the date of purchase. Valid for 6 weeks.
12 small group sessions over a 6 week period.
270.00€

Finish Strong 2024
Starts on the date of purchase. Never Expires.
Finish Strong 2024 – 6 Week Program

Initial Consultation
Meet with your Personal Trainer to discuss your goals and needs.

Personalised Nutrition & Training Plan
We’ll design a custom nutrition and training plan that fits your lifestyle. You’ll also receive weekly check-ins for guidance and accountability.

Support & Accountability
Your coach will keep you on track throughout the 6 weeks, ensuring you stay motivated and accountable.

Three PT Sessions Per Week
Enjoy three personalised training sessions with your PT each week, plus a tailored nutrition plan to follow outside the studio with added E-Books.

Long-Lasting Results
Our program is designed to help you achieve goals that last beyond the 6 weeks.
320.00€

Early Bird Mother’s and Baby’s.
Starts on the date of purchase. Never Expires.
This is an early bird price for the new mother and baby sessions in our boutique fitness studio.
120.00€
Non members
Free Class Passes for OPEN DAY
Starts on the date of purchase. Valid for 5 days.
0.00€
Carlow Memberships
10 Sessions Package
Starts on the date of purchase. Never Expires.
10 passes to use for any group session of choice.
Live Strong
Live Fit
Assault
Balance
Blue Box
Blue Yoga
Hyrox
140.00€

Beginner 6 weeks Challenge
Commit to 6 challenge - 42 days to a more confident you!

3 group training sessions per week.
Calories and Macros.
Accountability coach.
Lunchtime Revival: Fresh and Flavourful Recipes.
Rise and Shine: Energizing Breakfast Recipes.
Wellness on the Menu: Finding balance while eating out.
E-book on being able to socialise while transforming.
Supportive social group with people going through what you are.
Craanford Membership