Studio Sessions
1 Session - STUDIO
Starts on the date of purchase. Valid for 2 months.
- 1 x Session @ 255 Hotwell Road.
- Use for Small Group PT, Pilates, Yoga, Zumba, and 'Portal'!
£10.00

5 session - STUDIO bundle
Starts on the date of purchase. Valid for 3 months.
- Buy 5 sessions for indoor studio sessions.
- Use for Small Group PT, Pilates, Yoga, Zumba
£45.00

12 session - STUDIO bundle
Starts on the date of purchase. Valid for 6 months.
- Buy 12 sessions for indoor studio sessions.
- Use for Small Group PT, Pilates, Yoga, Zumba
£100.00

20 session - STUDIO bundle
Starts on the date of purchase. Valid for 8 months.
- Buy 20 sessions for indoor studio sessions.
- Use for Small Group PT, Pilates, Yoga, Zumba
£155.00

Portal
Starts on the date of purchase. Valid for 3 months.
Music, movement, yoga and meditation! Your gateway to a great weekend. No wrong moves, just your moves!

Shake off the week in this dance class with a difference.

Portal is a movement to music class designed to relax and recharge you, to lower your stress levels and elevate your soul. With no complicated moves or choreography, absolutely no previous experience of dance or yoga is required to enjoy this soul-affirming session. All you need is a willingness to move your body in a free and joyful way, whatever that means for you. No judgments, just good vibes. Move through the portal and find your inner joy.

Portal movement guides are Sally and Monika.
Sally is a massage therapist and dance practitioner experienced in leading all types of dance.
Monika is a yoga teacher specialising in midlife health and wellbeing.
Together we provide accessible, joyful movement classes for everyone!
£10.00

Monthly Membership HYBRID (2 a week)
-Monthly rolling membership (indoor & outdoor sessions)
-NO CONTRACT - cancel with 14 days notice
-Can be put on hold when away for 10+ days
-Access to 2 sessions per week
-Check ins with accountability

Monthly Membership HYBRID (Unlimited)
-Monthly rolling membership (indoor & outdoor sessions)
-NO CONTRACT - cancel with 14 days notice
-Can be put on hold when away for 10+ days
-Access to unlimited sessions per week
-Check ins with accountability
Outdoor Sessions
Monthly Membership OUTDOOR (unlimited)
-Monthly rolling membership (outdoor sessions only)
-NO CONTRACT - cancel with 14 days notice
-Can be put on hold when away for 10+ days
-Unlimited sessions each week
-Regular check ins with accountability

12 Session - OUTDOOR bundle
Starts on the date of purchase. Valid for 6 months.
Access to 12 sessions for outdoor sessions.
£60.00

20 Session - OUTDOOR bundle
Starts on the date of purchase. Valid for 9 months.
-Access to 20 sessions for outdoor sessions.
£94.00

40 Session - OUTDOOR bundle
Starts on the date of purchase. Valid for 12 months.
-Access to 40 sessions for outdoor sessions.
£170.00

6 Week Challenge
Starts on the date of purchase. Valid for 6 weeks.
-Unlimited sessions (you should try and do a minimum of 3)
-Nutrition guide & recipe packs
-Regular check ins to make sure you're doing well and giving you accountability
-Suggestions on how to maximise your results i.e. help with sleep, increase daily movement, menopause fat loss tips, managing stress etc
-Access to a Personal Trainer through the 6 weeks - ask questions about training, lifestyle and nutrition throughout the program
-Guaranteed results!
£149.00
Free Trial
Free Trial Session
Starts on the date of purchase. Valid for 1 month.
Come and try us out for a free trial session! Can be indoor or outdoor.
£0.00
Nutrition & Accountability
6 Week Challenge - Add On
Starts on the date of purchase. Valid for 6 weeks.
If you have a membership or bundle and want to have a 6 week push on improving fitness, strength, and burning body fat; purchase this add on to receive the following to help you get guaranteed results:

-Nutrition guide & recipe packs
-Tailored plan to maximise your results in the 6 weeks
-Regular check ins to make sure you're doing well and giving you accountability
-Suggestions on how to improve lifestyle for best results i.e. help with sleep, increase daily movement, menopause fat loss tips, managing stress etc
-Access to a Personal Trainer through the 6 weeks - ask questions about training, lifestyle and nutrition throughout the program
£40.00