40
Pilates and Bellates

Pilates and Bellates

purchase required
25
Strength

Kettlebell and Dumbbell LIFT workouts

purchase required
8
Yoga

Yoga

purchase required
5
Stretch

Stretch & recovery workouts

purchase required
13
Bootcamp

High intensity bootcamp & circuit style classes using bodyweight, dummbells and kettlebells

purchase required
2
Workshops + Specials

Workshops + Specials

purchase required
6
Stretch Sessions Programme!

6 stretch sessions each focussed on a different area of the body, designed to to be used weekly! Each sessions is no more than 10 mins!

purchase required
13
Demos

Exercise Demos

purchase required