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7
Mix Match

A compilation of yoga styles.

purchase required
4
Stretch and Flex

A practice that works on strength, flexibility and length of muscles with yin and yang yoga postures.

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2
Wind Down Yoga - Pregnancy Suitable

Does exactly what it says on the tin! Wind down for the day and treat your self to some light movement. Modifiable for pregnancy if you are pregnant :)

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4
Energise Yoga

Energise your day with a yoga practice designed to perk you up but not work you to exhaustion!

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2
Pilates Fusion

Pilates and a sprinkle of yoga and mindfulness throughout.

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9
Yin Yoga

Yin yoga for connective tissues and relaxation.

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7
Hatha Flow

Hatha flow classes for all levels

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3
Cardioga

A mix of cardio HIIT and Yoga. 30 minute blast for a morning workout!

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1
Lunchtime Yoga

Better than a coffee break! Yoga to perk you up and get you through a mid day slump.

purchase required