BayFit Games 2024
3 x Partnered workouts consisting of 2 exercises per workout as a AMRAP format (As Many Rounds As Possible) of 8mins with 2 min break between stations. once completed this will be followed and finished with a 3km run.
3 x Partnered workouts consisting of 2 exercises per workout as a AMRAP format (As Many Rounds As Possible) of 8mins with 2 min break between stations. once completed this will be followed and finished with a 3km run.