Semi Private Personal Training
Semi Private Personal Training - 3 sessions per week
3 x Semi Private Personal Training slots of your choice per week


Semi Private Personal Training is a personal and affordable way where you have a personal trainer to hand but shared with 4- 6 people so at a fraction of the costs of a 1:1 trainer.

Affordable: Semi Private training works out at £13 – £17 per hour. You also have an introduction month at a reduced price.

Results Driven: You will have a trainer to hold you accountable and to motivate whilst at your sessions to ensure you are hitting your goals.

Personalised Training: Everyone will receive their own unique training programme (worth £80)specific to their goals. No matter your starting ability your workout will be tailored specifically to your needs.

Accountability when with us and when not: You will have Body Composition Measurements every 4 weeks (worth £40)
 and access to a private social group with a lifestyle coach so you are never alone.

Gold Access to our Large Group Team Training Sessions: Complimentary Gold access to all Brawd Classes (Worth £55 per month)

Semi Private Personal Training - 4 sessions per week
4 x Semi Private Personal Training slots of your choice per week Semi Private Personal Training is a personal and affordable way where you have a personal trainer to hand but shared with 4- 6 people so at a fraction of the costs of a 1:1 trainer. Affordable: Semi Private training works out at £13 – £17 per hour. You also have an introduction month at a reduced price. Results Driven: You will have a trainer to hold you accountable and to motivate whilst at your sessions to ensure you are hitting your goals. Personalised Training: Everyone will receive their own unique training programme (worth £80)specific to their goals. No matter your starting ability your workout will be tailored specifically to your needs. Accountability when with us and when not: You will have Body Composition Measurements every 4 weeks (worth £40)
 and access to a private social group with a lifestyle coach so you are never alone. Gold Access to our Large Group Team Training Sessions: Complimentary Gold access to all Brawd Classes (Worth £55 per month)

Semi Private Personal Training - 5 sessions per week
5 x Semi Private Personal Training slots of your choice per week Semi Private Personal Training is a personal and affordable way where you have a personal trainer to hand but shared with 4- 6 people so at a fraction of the costs of a 1:1 trainer. Affordable: Semi Private training works out at £13 – £17 per hour. You also have an introduction month at a reduced price. Results Driven: You will have a trainer to hold you accountable and to motivate whilst at your sessions to ensure you are hitting your goals. Personalised Training: Everyone will receive their own unique training programme (worth £80)specific to their goals. No matter your starting ability your workout will be tailored specifically to your needs. Accountability when with us and when not: You will have Body Composition Measurements every 4 weeks (worth £40)
 and access to a private social group with a lifestyle coach so you are never alone. Gold Access to our Large Group Team Training Sessions: Complimentary Gold access to all Brawd Classes (Worth £55 per month)
Drop in
Drop in
Begins on the date of the first registration. Never Expires.
Drop in - 1 session for Team Training is a Large Group
£8.00
Team Training in a Large Group - Monthly Membership
Brawd Platinum Membership
UNLIMITED x Large Group Team Training sessions per month.
Locations - The Trên Station at the Goodsheds and The Wild Barrifornia (Barry Island Beach and Prom, Porthkerry Park, Romilly Park)

Brawd Gold Membership
21 x Large Group Team Training sessions per month.
Locations - The Trên Station at the Goodsheds and The Wild Barrifornia (Barry Island Beach and Prom, Porthkerry Park, Romilly Park)

Brawd Silver Membership
13 x Large Group Team Training sessions per month.
Locations - The Trên Station at the Goodsheds and The Wild Barrifornia (Barry Island Beach and Prom, Porthkerry Park, Romilly Park)

Brawd Bronze Membership
9 x Large Group Team Training sessions per month.
Locations - The Trên Station at the Goodsheds and The Wild Barrifornia (Barry Island Beach and Prom, Porthkerry Park, Romilly Park)
Personal Training
Personal Training 2 x sessions a week (4 week Block)
Brawd Personal Training is our premium service where we focus at the highest level on only YOU and what results YOU want for your body and lifestyle.

We then make sure you achieve them. Contact us at the following email address:

lifestylecoach@brawdhealth.com

for a consultation to choose your best personal training option with us,
£315.00 every 4 weeks
The Locker at the Goodsheds
The Locker GAMMA Membership
20 x Locker Private Gym hire sessions per month

Unlimited Locker hire per day

4 x Trên Station or Wild group coached classes

Trên Station Open Gym access.

The Locker Induction
Begins on the date of the first registration. Valid for 1 day.
£15.00

The Locker - 1 Hour Private Hire - 1 Person
Begins on the date of the first registration. Never Expires.
This pack allows 1 person to hire The Locker at the Goodsheds for 1 hour of their choice.

Note : If this is your first session at The Locker you MUST have an induction which can be booked via this link here bit.ly/brawd2020 and the selecting The Locker Induction.
£20.00

The Locker - 1 Hour Private Hire - 2 people
Begins on the date of the first registration. Never Expires.
This pack allows 2 people to hire The Locker at the Goodsheds for 1 hour of their choice. BOTH PEOPLE MUST HAVE COMPLETED OUR REGISTRATION PROCESS AND COMPLETED OUR FORMS BEFORE USE. Person 2 can so this by selecting the slot you are both booking here bit.ly/brawd2020 and then following the instructions.

Note : If this is your first session at The Locker you MUST have an induction which can be booked via this link here bit.ly/brawd2020 and the selecting The Locker Induction.
£25.00