Fortius Bootcamp 3.4

If you’re looking for a total body workout that will challenge your fitness and burn fat, this is the class for you. Timed periods that involve a combination of bodyweight and free weight exercises that will help boost your strength and endurance. This is a high intensity class that will be sure to get your heart rate up and help to improve your fitness.This class is available to all fitness abilities and is led by a coach who is there to make sure you are moving well and encouraging you to work hard.