The Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With 100s of photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.

"I have recently obtained the Spin City Pole Bible, and I must say that I like it very much. When it came out, the hype in the pole community was huge, so I had to check out for myself, even though I was more than skeptical. This book came up to my expectations and way over it."