ATA 1-1 Virtual Fitness and nutrition coaching
First of all, what is remote coaching?

Remote coaching has all the benefits of your in-person personal trainer and more but without the time restriction of having to meet with your PT at set times and days of the week.

Also at a fraction of the cost of seeing your in-person PT each week.

Our 1 to 1 service consists of
Nutrition guidance and planning to suit your goal.
Exercise and training programs to suit your needs.
Email and message support to help keep you on track and accountable.
Weekly progress check-ins to assess and adjust your program.
Private Whatsapp group with our lovely current members.
Dedicated training app to deliver everything you may need and keep it saved for later.
Monthly recipe packs filled with new meal ideas, so you always have something new to try.
Exercise technique and movement analysis to help you improve your form and exercise efficiency.
And so much more.
  • £70.00 per month
    Terms and conditions
    This membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.