All Memberships
ATA 1-1 Virtual Fitness and nutrition coaching
First of all, what is remote coaching?

Remote coaching has all the benefits of your in-person personal trainer and more but without the time restriction of having to meet with your PT at set times and days of the week.

Also at a fraction of the cost of seeing your in-person PT each week.

Our 1 to 1 service consists of
Nutrition guidance and planning to suit your goal.
Exercise and training programs to suit your needs.
Email and message support to help keep you on track and accountable.
Weekly progress check-ins to assess and adjust your program.
Private Whatsapp group with our lovely current members.
Dedicated training app to deliver everything you may need and keep it saved for later.
Monthly recipe packs filled with new meal ideas, so you always have something new to try.
Exercise technique and movement analysis to help you improve your form and exercise efficiency.
And so much more.

Nutrition Coaching
Our 1 to 1 service consists of Nutrition guidance and planning to suit your goal.
Email and message support to help keep you on track and accountable.
Weekly progress check-ins to assess and adjust your program.
Private Whatsapp group with our lovely current members.
Dedicated training app to deliver everything you may need and keep it saved for later.
Monthly recipe packs filled with new meal ideas, so you always have something new to try.
And so much more.

Develop Program
Develop Program £20 per month

Program delivered weekly through our app.
Access to plug and play 4-8 week supplement programs.
Access to our private Facebook group.
Basic no-touch Nutrition education.
App access

10 Session 1-1 Block
Begins on the date of the first registration. Valid for 3 months.
Block of 10 1-1 personal training sessions either in person at one of our training facility in Barnsley and Wakefield or virtual through the Zoom platform.

These 10 session blocks also give you access to our,
ATA Virtual classes
1-1 Nutritional Coaching
Custom Exercise programs
Weekly Check-ins via Message and Email
Private Whatsapp group
Access to our training app

*Once your block is purchased you will have 12 weeks to use your sessions.
£300.00

5 Session 1-1 Block
Begins on the date of the first registration. Valid for 6 weeks.
Block of 5 1-1 personal training sessions either in person at one of our training facility in Barnsley and Wakefield or virtual through the Zoom platform. These 5 session blocks also give you access to our,
ATA Virtual classes
1-1 Nutritional Coaching
Custom Exercise programs
Weekly Check-ins via Message and Email
Private Whatsapp group
Access to our training app.

*Once your block is purchased you will have 6 weeks to use your sessions.
£200.00