Adult Gymnastics

New Registrations: Will Open ....

As per our student engagement policy, we offer existing students first option on the next round of terms so that they can continue their skill progression. We then release any remaining places on the date as stated above.

Times: Tuesday 8pm - 9.15pm
Level: Beginner and upwards
Ages: 18+
Full 7 week registration price: €95
10% Concession (Students and Unwaged) use Discount Code at check out: CFCONC10%

10% Discount for Members

20% Discount for Professional Members
Single Sessions registrations: we will open for single sessions if the course is not fully booked in adavance of the course beginning
Single Session price: €17

This workshop is a structured adults gymnastics class for beginners or improvers looking to start/ improve their movement in a safe space while having fun in an open accepting space! While there will be a focus on safety, the main priority will be to let loose and have fun.

The class will be guided with a warmup, conditioning and specific movement focus for developing your moves. Everyone may have a different move in mind and all ideas are welcome.

The structure will consist of a yoga based warmup and cooldown, conditioning, stationary and more dynamic moves/ All with the help of a bouncy track and plenty of mats for soft landings.

All students will be able to explore their training at their own level with modifications offered for different abilities.

Please read the following document before signing up: