Adult Gymnastics Summer Camp
Times : 7pm - 8.30pm
Level : Beginners / Improvers
Ages: 18+
Full 4 session registration price: €60
10% Concession (Students and Unwaged) use Discount Code at check out: CFCONC10%
Single Session price: €17
This workshop is a structured adults gymnastics class for beginners or improvers looking to start/ improve their movement in a safe space while having fun in an open accepting space! While there will be a focus on safety, the main priority will be to let loose and have fun. The class will be guided with a warmup, conditioning and specific movement focus for developing your moves. Everyone may have a different move in mind and all ideas are welcome. The structure will consist of a yoga based warmup and cool down, conditioning, stationary and more dynamic moves. All with the help of a bouncy track and plenty of mats for soft landings!
TUTOR : MARY KELLY
"I grew up in the most basic of gymnastics gyms and as the sport progressed, I saw more and more of the world of gymnastics from the bottom up as I evolved with my local clubs. While a lot of the people I started with have gone their own directions in life, I've always felt a pull into that fun space of gymnastics- the fun kind, not the competitive perfectionist kind. The simplicity of moving around in fun ways wherever and whenever in a safe way was the part that drew me in. I am a child at heart, always. As a passionate teacher, I am always inclined to share my love for this movement. Since I was as young as 15 I helped out and eventually worked as a coach in my local gym, at 12 I was taken out of school early on Fridays to help assist and give demos to an up and coming new gym in a far flung part of Clare! The love for teaching was always there. I look forward in hearing a room of adults laugh those abs into shape while we work through moves together."