Standing Acrobatics | Sep - Dec, 2026

This is a 12 week course in Standing Acrobatics for All Levels

September 15th - December 8th

1 week break for October mid-term Oct 26th - Nov 1st

Ever wondered what it would feel like to literally stand on the shoulders of somebody else? Or even pulling off the iconic lift from Dirty Dancing? Well, it's way more achievable than you might imagine!

This term will give you confidence in your body, your natural untapped acrobatic ability, the ability to move with more lightness, and a space to make friends and have the craic in a relaxed and playful atmosphere.

Your body has heaps of natural strength without any pre-training required. You'll discover, through working with different people throughout the term, the power of alignment and timing that allows you to achieve incredible things you never thought possible!

These classes are open level, which translates to plenty of progressions, variations, solid safety in the form of spotting, mats and a lunge belt, and a consideration for every individual student that attends, their possible injuries and abilities.

So, as these classes are made for everyone, we really encourage you to listen to the impulse that convinced you to read this far and book now

Why you should join the Standing Acrobatics Course:

- Gain body confidence and awareness

- Feeling stronger and lighter at the same time

- Playful environment for making friends

- Develop trust and communication skills with others and yourself

- Have loads of fun!

What to expect from the classes:

The classes start with a group warm up with a focus on fun and socialising, some conditioning, mobility and body awareness exercises.

This is followed by the main skills-based segment of the class, where we work towards a certain pose/s or sequence and break things down so you can build them up, going as far as feels like the right amount of challenge for you.

Classes will conclude with some time to cool the body down, regulate the nervous system for a good night's sleep and integration of all you've learned

Are there any pre-requirements to attend?

No, beginner friendly!

What Should You Bring?

Comfortable workout attire. No loose/baggy clothes. Mind jewellery and watches/accessories

Location: Circus Factory

Day: Fridays | Sep 15th - Dec 8th

Time: 8PM - 9.15PM

Suitable for ages: 18+ 

12 Week Course: €190*

You can pay the full cost of the course as one payment or avail of our new payment plan.

Drop in Session registrations available only when course is not fully booked. 

Drop in Session price: €17

*Payment Plans

You can purchase a training pass. You will pay a portion of the cost up front and the remainder over the next months of the course. To use the training pass on the course, in the checkout, you will select your training pass instead of entering your card details. See here for an instructional video on how to apply your class pass.

Purchase your Adult Standing Acrobatics Class Pass

**Your space is not confirmed until you apply your pass to the class

10% Students and Unwaged Discount Code at check out: CFCONC10% 

10% Discount for Practitioner Members

20% Discount for Professional Members

No discounts available for drop in sessions

Please read the following document before signing up:

ATTENDANCE & CANCELLATION POLICY

In the event that Circus Factory requires to cancel a class at any time, all registered users will be fully reimbursed.