Circus Conditioning Mixed Level | Sep - Dec 2026
This is an 11 week course in Circus Conditioning for All Levels
September 25th - December 11th
1 week break for October mid-term Oct 26th - Nov 1st
Wanna get stronger to advance more in your circus disciplines? Or maybe your just looking to improve your general strength, this class will get your body ready and strong, circus style, It will focus on dedicated exercises to help you advance in aerial, acrobatics, handstands and get better core, arms, leg and even those tiny muscles you didn't know existed that will help transform your practise.
Why you should join the Circus Conditioning Course:
Try a new style of fitness if you haven't done circus before.
If you are already doing circus add a weekly conditioning class to help prepare your body better
Advance faster in your skills
Learn new drills
What to expect from the classes:
Joint & mobility warm up, 30 mins circuit workout, hanging on aerial equipment for drills, handstands, training equal push and pull muscles. Abs blaster
Are there any pre-requirements to attend?
No
What Should You Bring?
Be prepared to sweat, layers, maybe a towel.
Location: Circus Factory
Day: Fridays | Sep 25th - Dec 11th
Time: 6PM - 7.15PM
Suitable for ages: 18+
11 Week Course: €175*
You can pay the full cost of the course as one payment or avail of our new payment plan.
Drop in Session registrations available only when course is not fully booked.
Drop in Session price: €17
*Payment Plans
You can purchase a training pass. You will pay a portion of the cost up front and the remainder over the next months of the course. To use the training pass on the course, in the checkout, you will select your training pass instead of entering your card details. See here for an instructional video on how to apply your class pass.
Purchase your Adult Circus Conditioning Class Pass
**Your space is not confirmed until you apply your pass to the class
10% Students and Unwaged Discount Code at check out: CFCONC10%
10% Discount for Practitioner Members
20% Discount for Professional Members
No discounts available for drop in sessions
Please read the following document before signing up:
ATTENDANCE & CANCELLATION POLICY
In the event that Circus Factory requires to cancel a class at any time, all registered users will be fully reimbursed.