Cocoon Aerial Flow | Summer Series 2026

6 week Summer series in Aerial Cocoon

July 1st - August 5th, 2026

Single-session drop ins are open
 

This class is for adults who are looking for a unique way of exercising while having fun- some of our students have come from different exercise backgrounds such as couch potato, pole, CrossFit, yoga, dance and gymnastics. We welcome all levels of fitness to our classes.

What to expect in your Cocoon Aerial Flow classes:

This 6-class summer course offers a progressive exploration of aerial cocoon technique, designed to adapt to different levels and body types while supporting individual growth and expression.

Throughout the course, you will build strength, body awareness, and control in the air in a fun and supportive environment. Each class introduces key aerial elements, some fun drops and poses, gradually developing your ability to connect movements into a creative and fluid flow that reflects your personal style, mobility, and expression.

As the course progresses, you will gain confidence in aerial movement and deepen your expressive quality through guided practice and exploration. In the final class, you will bring everything together by creating your own unique flow sequence.

Are there any pre-requirements to attend?

This is an mixed-level class. Some prior experience in aerial practice is recommended, however beginners are welcome.

Why you should attend this Cocoon Aerial Flow Series?

1. In 6 classes, you will progressively explore key aerial cocoon elements and poses, some drops, adapted and revisited for different levels and body types.

2. You will build strength, body awareness, and control in the air while having fun.

3. You will learn how to connect movements into a creative, fluid flow, tailored to your personal style, mobility, and expression.

4. You will develop confidence and expressive quality in aerial movement.

5. In the final class, you will integrate everything into your own unique flow sequence.

What Should You Bring?

Please wear fitted clothing that fully covers the skin to help prevent friction burns (e.g. leggings and a fitted T-shirt). If available, please bring a back warmer. Stay hydrated, don’t forget to bring a bottle of water.

Location: Circus Factory
Day: Wednesdays | July 1st - August 5th, 2026
Time: 6PM - 7:30PM
Suitable for ages: 18+ 

6 Week Course: €105*
10% Students and Unwaged Discount Code at check out: CFCONC10% 
10% Discount for Practitioner Members
20% Discount for Professional Members

Drop in Session price: €20
No discounts available for drop in sessions
Drop in Session registrations available only when course is not fully booked.

Please read the following document before signing up:

ATTENDANCE & CANCELLATION POLICY

In the event that Circus Factory requires to cancel a class at any time, all registered users will be fully reimbursed.