All Memberships
One session a week
This membership allows the user to come to one session of their choice per calendar week.

Online programming
Tailored programming for weightlifting and strength. Coach feedback and competition back room support

The 6 Week Kick start Program
Starts on Jan. 10, 2026. Expires Feb. 22, 2026.

A 6 week program with Nutrition plan, app tracking, 2 weekly classes at YS, WhatsApp support group all included 

Induction seminar Jan 10th 12 midday (2 hours )

graduation seminar feb 21st  12 midday (1 hour) 

£70.00

Competitive Kids class

A class designed specifically to coach kids age 6-12yrs into competition for weightlifting 

Kids must first go through our Sunday kids class, learn the basics and be selected for this option