All Memberships
One session a week
This membership allows the user to come to one session of their choice per calendar week.

Online programming
Tailored programming for weightlifting and strength. Coach feedback and competition back room support

The 6 Week Kick start Program
Starts on Jan. 10, 2026. Expires Feb. 22, 2026.

A 6 week program with Nutrition plan, app tracking, 2 weekly classes at YS, WhatsApp support group all included 

Induction seminar Jan 10th 12 midday (2 hours )

graduation seminar feb 21st  12 midday (1 hour) 

£70.00