Sunday
21
March
4 p.m. - 6 p.m.

Welcoming Spring - A celebratory Yoga workshop to mark the moment of the spring equinox

Holistic movement: Yoga and Fitness
Christina Christoph

Spring Equinox marks the moment when day and night are equal and when light and dark are in perfect balance. It's a time of growth and opportunity in nature and therefore in us!
Harmonise to the seasonal zeitgeist through this 2 hour movement and stillness practice, made up of flowing yoga and refreshing Nidra. Clear out the old, dust off your forgotten shine and awaken to all the fresh new potential Spring 2021 holds with an open heart and mind.

Please bring an item from nature that represents growth beauty to you. This might be a flower, plant or something else entirely. We will use these as a focal point of the practice.

Holistic movement: Yoga and Fitness

Please make sure you have downloaded Zoom and have the correct equipment to take part in classes

Registration

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Option Price
Just this class £20.00 – one time purchase Select