Friday
31
July
5:15 p.m. - 6 p.m.

Ashtanga Express

Rachel Lindars Yoga
0 Attendees
Rachel Lindars

Strengthen & Energise!

Join Rachel for this dynamic flowing practice where she will guide you through a variety of postures adapted from the Ashtanga primary series sequence. Expect a faster paced flow of postures including sun salutations to start, followed by a flow of standing and seated postures, then finishing with a few postures lying down before heading to final relaxation (Savasana). Within the class there will be options for varying levels of ability or energy levels, so everyone is welcome.

Rachel Lindars Yoga

Livestream classes with Rachel via zoom.

If you are on a computer or laptop, you do not need a zoom account, just follow the link when you book. If you are using your phone you will need to download zoom (for free!)

Please log in a few minutes before the class is due to start. If you have any injuries or conditions you need to inform me of of, or if you just fancy a quick chat, I will be there at least 10 minutes before the start of class. You can either talk onscreen or send a private message, whichever you prefer.

Registration

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Option Price
Just this class £7.00 – one time purchase Select
2 Class Pass

Special offer- 2 classes for just £10

£10.00 – one time purchase Select
4 Week Pass

Join in any of the classes you like on this unlimited membership.

Please note, whilst you can cancel at any time, the 4 weeks you have paid for cann...

£40.00 per month Select
Weekly Pass

Pay one week at a time if you like and grab this one week pass giving you access to all the classes on the timetable- your pass will start from the...

£15.00 – one time purchase Select
5 Class Pass

Access any of the classes on the timetable with this pass. To be used within 2 months of purchase.

£22.50 – one time purchase Select