Learn to trust, let go and have fun in this AcroYoga workshop, where the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts are blended into one. These three lineages form the foundation of a practice that cultivates trust & playfulness; enabling the participants to explore the body and it’s unlimited potential. The practice is performed mainly in pairs or in groups. This workshop will include assisted inversions, partner acrobatics, therapeutic and acrobatic flying. Open to all levels (modifications will be given). No previous experience required, no partner needed.
Anna Karides - a leading Yoga & AcroYoga teacher in the UK, teaching for over a decade at London’s best studios. She has international teaching and training experience and has been featured in leading publications from Vogue to The Guardian. Combining her passion for teaching, adventure and travel, Anna is regularly leading retreats all around the world.