Ritual (Pilates and movement fusion masterclass) with Taylor Benjamin

Improve strength in both body and mind with this 90-minute Pilates and movement masterclass.

Designed to lengthen, strengthen, and energise the entire body, this session weaves movements together in a continuous flow. Working with curves and swings we will be exploring different directions and levels in space, you’ll build a practice that encourages freedom, awareness, and connection. Through breath, rhythm, and dynamic movement, you’ll discover a pace and expression that feels natural to you.

Your body. Your movement. Your breath. Your ritual.