Summer Aromayoga Workshop with Amelia

In this two hour workshop you'll have space to align with the Summer Season. In Summer we have the potential to experience the fullness of life and the spotlight is on the Heart. In it's healthiest expression this Season is about the joyful expression of our life and our relationships. This is a wonderful energy to intentionally work with. And yet, with our fast paced, busy lives it can be very easy to disconnect from the joy of Summer and the beauty of human connection. This can leave us a little isolated and even anxious. In this workshop you'll be invited to open up to the positive expression of Summer energies and lean back into easeful rest. 

We'll work with some standing and flowing postures to help us release any stagnation and/or agitation in the body, and then find our way into more restorative postures mid practice with a deep guided relaxation to complete and drop you into your own Summer Joyful ease.

All will be accompanied and integrated with the finest Essential Oils, which will support your experience physically, energetically and spiritually. And you'll go home smelling amazing! Everyone attending will also receive a gift of Oils to continue to work with the energies after the Workshop.