Balance the Countryside Gym

Friday

January

10:30 a.m. - 11:15 a.m.

Low Impact Fitness

Virtual Fitness

6 out of 15 Attendees

Maddie Norris

Low impact Fitness helps you to regain and keep your fitness training at your own pace.

This class is designed to help those who are recovering from injury or who have not done much exercise and want to start to get fitter and stronger.

On Wednesdays this is more upbeat and less weights
on Fridays we add more weights and slow things down

So come to both to get the benefit of a full body work out a week.

This class is run by Maddie Norris who is one of our yoga teachers and who also does strength and conditioning. She will help to get you fitter and stronger in your weaker areas of the body.

There are 2 classes for each on the calendar, one virtual and one physical.

Please book onto the one that suits you best, there are limited spaces in the studio. Thank you.

Virtual Fitness

Registration

Already a customer? Log in to view your registration options.

Option	Price
Just this class	£6.00 – one time purchase	Select
Single Session Drop in Members This is for when a client comes to the gym in person for a one off class. To either top up or try the class as a one off.	£8.00 – one time purchase	Select
Zoom Only Membership (valid on addresses over 15 miles or more away from Balance Gym) Monthly unlimited membership allowing you to join classes virtually via Zoom only. You can only take up this membership if you intend to only ever ...	£55.00 per month	Select
3 month Christmas membership This is a 3 Month for 2 cost membership for January 2021 to end of March 2021. If you wish to extend at this level please then purchase an Intermed...	£65.99 per month	Select
Intermediate Level This plan is for 10 Classes a month roughly 2 per week and any class can be taken in the plan excluding Courses, but the the 30 minute Blast classe...	£65.99 per month	Select
Entry level Membership This is for those who are just wanting to do a class a week plus a couple more as extras. You have physical and Zoom classes and are allocated 6 per...	£39.99 per month	Select
Unlimited Membership This Membership gives you access to all classes and you can take as many classes as you like over the month. These are both physical and on Zoom.	£100.00 per month	Select
Young Persons membership This is for anyone from the age of 16 to 26 and gives the user 10 classes a month to use across the timetable, this does not include the Teen Yoga ...	£49.99 per month	Select
Single session drop in for non members This is for non members to try before they buy or become a member.	£10.00 – one time purchase	Select
Shared Partner membership This is a membership where you can share your passes between you...so 6 each making 12 altogether. If for some reason one of you can only make 4 cl...	£84.99 per month	Select