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4
Bonus Content

Find exciting extra content here - nutritional tips, fitness advice, guest speakers and workouts not on the gym timetable - all to motivate and inspire you!

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14
Tone

All of these classes help to tone and strengthen your muscles and have barely any high impact making it better for your joints.

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6
Stretch

Including five different variations of Yoga so that you can choose depending on how you're feeling on the day!

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11
Burn

Get your cardio fix with a variety of fun, fast paced circuit classes.

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