Foundation course

£59 and SPECIAL OFFER of additional 'friend' places only £30! *
This 6-week foundation course introduces students to the practice of Iyengar Yoga. You will progress through the classical standing postures and learn the basic principles of the Iyengar method, culminating in the introduction of shoulder stand (or suitable alternatives) during the final week (week 6). The class is suitable for students who are completely new to yoga, current beginners, or practitioners who seek to learn the fundamentals of the Iyengar method. Designed to prepare students to come to Beginner or General level Iyengar classes at Yogawest, the entire course can also be repeated several times in order to increase comprehension of Iyengar basics.
* to get the 'FRIEND for £30 OFFER', book your place first, then email us to ask for the discount code to give to your friends so they can book.
T&Cs: as numbers are limited, bookings for this course are not refundable. It's fine to miss a class, but we can't offer a replacement 'free swap', however you are welcome to ask to be added to a replacement class during another course.
COURSE NOTES 
What to wear/bring Yogawest is a fully equipped yoga centre, so you don’t need to bring anything with you. Wear comfortable clothes that you can move in; yoga is a barefoot activity (if you need to wear socks for a medical reason, please wear socks with good grip).
How to find us Yogawest is at the very end of Denmark Place BS7 8NW, just off the Gloucester Road in Bishopston: walk down beside Bishopston Hardware. NOTE There is no parking and you can’t drive along Denmark Place, so if you are driving, park nearby (free parking in nearby streets). We have bicycle parking on site.