Let's take it Slow!
Weekly Fit & Fab Workouts
Let's get to know each other. Take your membership a week at a time with my creative functional workouts that will get you Fit and Feeling Fab! With a culmination of teaching for almost 30 years my approach to fitness is a functional one. If it don't make sense don't do it! I work with people everyday and help them move better thru the tools of Pilates, Barre, Dance, Step, and adding weights and Bands to the mix. I'm a big fan of coordination for brain training as well. I also work with women who have or have gone thru breast cancer, stroke, auto immune diseases, and menapause. I help them find movement again after surgery as well as addressing weight gain issues
Monthly Recurring
In a Realtionship/ Monthly
Get a whole month of Fit & Fab Workouts! Most Value In This Membership. With a combined knowledge of teaching many diverse formats for almost 30 years my approach to fitness is a functional one. If it don't make sense don't do it! I work with people everyday and help them move better thru the tools of Pilates, Barre, and Dance Cardio. I then add light weights and bands to the mix to leave no muscle untouched. I'm a big fan of coordination for brain training as well. In addition, I also work with clients who have had or have gone thru breast cancer, stroke, auto immune diseases, and menopause.
One Sweat at a Time/ Class Pack of 10
One Sweat At A Time
Starts on the date of purchase. Never Expires.
Sweat one session at a time with me! Classes will never expire. With a combined knowledge of teaching many diverse formats for almost 30 years my approach to fitness is a functional one. If it don't make sense don't do it! I work with people everyday and help them move better thru the tools of Pilates, Barre, and Dance Cardio. I then add light weights and bands to the mix to leave no muscle untouched. I'm a big fan of coordination for brain training as well. In addition, I also work with clients who have had or have gone thru breast cancer, stroke, auto immune diseases, and menopause.
$150.00