On Demand Lite - Monthly Membership
On Demand Lite gives you unlimited access to as many classes and workouts as you like for the entire month! You can join me live or get access to the recordings in the On Demand Library. To join a live class, please book your space via the schedule. Otherwise go straight via the On Demand library to take your pick, where new workouts will be added every single day. The Lite Membership gives you continuous access to every Strength Programme we do throughout the year. There is an initial three-month commitment, after which you can cancel any time.
£35.00 per month
On Demand Plus - Monthly Membership
On Demand Plus gives you everything the Lite Membership does, which includes unlimited access to as many classes and workouts as you like for the entire month! You can join me live and participate in every Strength Programme we do throughout the year or get access to the recordings in the On Demand Library, the very same day.
In addition, the Plus Membership comes with your own Training App to track your workouts and record your progress, nutrition support via the App where you can log your nutrition and get weekly feedback from me to help you hit your goals AND weekly check-ins where we celebrate your wins, set new goals and help you stay accountable. The Plus Membership gives you all the support you need to help you hit your goals and thrive!
There is an initial three-month commitment, after which you can cancel any time.
£45.00 per month
On Demand Weekly Membership
Starts on the date of purchase. Valid for 7 days.
With the Weekly Pass, you get unlimited access to as many classes and workouts as you like in 7 days!
You can join me live or get access to the recordings in the On Demand Library.
To join a live class, please book your space via the schedule.
Otherwise go straight via the On Demand library to take your pick, where new workouts will be added every single month!
You can join me live or get access to the recordings in the On Demand Library.
To join a live class, please book your space via the schedule.
Otherwise go straight via the On Demand library to take your pick, where new workouts will be added every single month!
£15.00
On Demand Daily Pass
Starts on the date of purchase. Valid for 1 day.
Get unlimited access to both live classes and the On Demand library for 24 hours! This is the perfect way to trial the On Demand service where you can mix and match the classes as you wish! Why not try the Upper and Lower Body Strength workouts for a full body session, done in the hour? Or else combine the Full Body Strength class for Beginners with a Low Impact HIIT? The choice is yours!
£7.00
Single Session - 1-2-1 Personal Training
Starts on the date of purchase. Valid for 1 month.
This pass entitles you to a 60 minute personal training session, either here at my private studio or online. Ahead of the session itself we will discuss your objectives and goals for the session so I can design a fit for purpose programme for you. These sessions are ideal as supplementary to your own training schedule and can be used as an opportunity to review technique, get new ideas for your own workouts or simply to push you that little bit harder than you are able to push yourself!
£80.00
On Demand: 7 Days for Free!
Starts on the date of purchase. Valid for 7 days.
Welcome to the On Demand service where you get access to all my live classes, filmed workouts and more, to do any time!
This is fitness that fits into your life!
And the best bit? You get to try it for 7 whole days for free!
This is fitness that fits into your life!
And the best bit? You get to try it for 7 whole days for free!
£0.00
Small Group Personal Training - 4 sessions
This pass entitles you to four Small Group PT sessions per month at the Studio.
You can choose from any class on the schedule, including:
The Foundations One
The Progressive One
The Strength & Conditioning One
Your membership also includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
You can choose from any class on the schedule, including:
The Foundations One
The Progressive One
The Strength & Conditioning One
Your membership also includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
£140.00 every 4 weeks
Small Group Personal Training - 8 sessions
This monthly membership entitles you to eight Small Group PT sessions at the Studio.
Training in semi-private groups gives you all the benefits of a personalised 1-to-1 programme, plus the energy, motivation, and support of a small community. You’re going to love these classes!
You can choose from any session on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
As well as your classes in the Studio, membership includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
Training in semi-private groups gives you all the benefits of a personalised 1-to-1 programme, plus the energy, motivation, and support of a small community. You’re going to love these classes!
You can choose from any session on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
As well as your classes in the Studio, membership includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
£240.00 every 4 weeks
Small Group Personal Training - 12 sessions
This monthly membership entitles you to twelve Small Group PT sessions at the Studio.
Training in semi-private groups gives you all the benefits of a personalised 1-to-1 programme—plus the energy, motivation, and support of a small community. You’re going to love these classes!
You can choose from any session on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
Your membership also includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
Training in semi-private groups gives you all the benefits of a personalised 1-to-1 programme—plus the energy, motivation, and support of a small community. You’re going to love these classes!
You can choose from any session on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
Your membership also includes:
Access to your personal training app (Trainerize)
A tailored, progressive strength programme
Private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
Nutrition support via Trainerize
£300.00 every 4 weeks
Small Group Personal Training - Single session (drop-in)
Starts on the date of purchase. Valid for 4 weeks.
This pass entitles you to attend one Small Group PT session at the Studio.
It’s a great way to try out the classes, join in on a flexible basis, or add an extra workout to your routine. You’ll experience the benefits of personalised coaching in a semi-private setting, with the motivation and support of our amazing community.
You can book into any class on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
Also included with your drop-in:
A tailored coaching experience during the session
Modifications and progressions to suit your individual level
Access to the friendly and supportive group environment
It’s a great way to try out the classes, join in on a flexible basis, or add an extra workout to your routine. You’ll experience the benefits of personalised coaching in a semi-private setting, with the motivation and support of our amazing community.
You can book into any class on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
Also included with your drop-in:
A tailored coaching experience during the session
Modifications and progressions to suit your individual level
Access to the friendly and supportive group environment
£40.00
Small Group Personal Training - 5 session pack
Starts on the date of purchase. Valid for 2 months.
This pack entitles you to five Small Group PT sessions at the Studio.
It’s a flexible option if you’d like to train without committing to a monthly membership, which is perfect for those with busy schedules, newcomers wanting to get a feel for the classes, or anyone who prefers to purchase sessions in smaller blocks.
You can use your sessions across any of the classes on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
What’s included:
Personalised coaching in a semi-private setting
A welcoming and supportive community atmosphere
Adaptations and progressions to suit your individual needs
Access to the private Facebook Community
Weekly accountability and goal-setting check-ins
For more information on the Monthly Memberships, which have additional benefits including the training App (Trainerize) and nutrition support, please refer to the Membership Passes.
It’s a flexible option if you’d like to train without committing to a monthly membership, which is perfect for those with busy schedules, newcomers wanting to get a feel for the classes, or anyone who prefers to purchase sessions in smaller blocks.
You can use your sessions across any of the classes on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
What’s included:
Personalised coaching in a semi-private setting
A welcoming and supportive community atmosphere
Adaptations and progressions to suit your individual needs
Access to the private Facebook Community
Weekly accountability and goal-setting check-ins
For more information on the Monthly Memberships, which have additional benefits including the training App (Trainerize) and nutrition support, please refer to the Membership Passes.
£190.00
Small Group Personal Training - 10 session pack
Starts on the date of purchase. Valid for 3 months.
This pack entitles you to 10 Small Group Personal Training sessions at the Studio.
It’s a flexible option if you’d like to train without committing to a monthly membership, which is perfect for those with busy schedules, newcomers wanting to try the classes, or anyone who prefers to purchase sessions in smaller blocks.
You can use your sessions across any class on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
What’s included in your pass:
Personalised coaching in a semi-private setting
A welcoming and supportive community atmosphere
Adaptations and progressions to suit your individual needs
Access to the private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
For more information on the Monthly Memberships, which include additional benefits such as the training app (Trainerize), a progressive strength programme, and nutrition support, please refer to the Membership Passes.
It’s a flexible option if you’d like to train without committing to a monthly membership, which is perfect for those with busy schedules, newcomers wanting to try the classes, or anyone who prefers to purchase sessions in smaller blocks.
You can use your sessions across any class on the schedule, including:
The Foundations Class
The Progressive Class
The Strength & Conditioning Class
What’s included in your pass:
Personalised coaching in a semi-private setting
A welcoming and supportive community atmosphere
Adaptations and progressions to suit your individual needs
Access to the private Facebook Members’ Community
Weekly accountability and goal-setting check-ins
For more information on the Monthly Memberships, which include additional benefits such as the training app (Trainerize), a progressive strength programme, and nutrition support, please refer to the Membership Passes.
£370.00