Starts on the date of purchase. Never Expires.
Retreat day to refocus your mind and rejuvenate your body with Jeni.Explore the connection between the mind and body using holistic mindset tricks, breathing, Be Activated technique, stretch and relaxation session to end the day.
Joining us will be guest Chi Medics expert, Sarah, to guide us on how this can help us to align and balance the mind and body.(Chi Medics is best described as a synergy of the Chinese Philosophy, Classical Chinese Medicine, Energy diagnostics and Acupressure’).
Here's how the day will look -
10am Welcome and arrival drinks
1st session - Where's your point of focus? Explore mindset tricks and Be Activated how can it help us?
12.15pm Healthy salad lunch provided
2nd session - Guest expert Sarah on how Chi Medics can support us to balance and align our bodies
3rd session - Refocus our mind
4th session - Stretch, Breathe and Relaxation
4.30pm Approx Finish
Please check terms and conditions with Jeni Ferguson Pilates before purchasing this package.
£130.00
Terms and Conditions
This package will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this package. This package cannot be refunded. Unless otherwise noted, this package is non-transferable. See the details above for more information.