Intermediate Matwork Class - Body Control Pilates , Studio 17

Join us in the studio for our early morning Intermediate Matwork Class & start your day with movement  & positivity 

This is the  perfect class for those wanting to progress their practice, increase their knowledge and feel a greater mind body connection. 

Your teacher will guide you through a range of progressions to enable you to build strength, control and stamina. 

Class sizes are small to ensure each client receives the individual attention they require.

You will need a  Pilates mat, all other equipment will be provided. 

This is a 12 week term running from 19th April until 19th July. There will be no classes on Friday 31st May and Friday 7th June. You will not be charged for these sessions.