Pilates for Bone Health Wednesday 1130 Lightwater

Please bring a mat and light hand weights and something to rest your head on eg. pillow or block.

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Sessions

Wed Jan. 8, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater

Wed Jan. 15, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater

Wed Jan. 22, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater

Wed Jan. 29, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater

Wed Feb. 5, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater

Wed Feb. 12, 2025 – 11:30 a.m. - 12:25 p.m.

Briars Centre Lightwater