Pilates for Menopause - 10 week course
Begins on the date of the first registration. Valid for 100 days.
10 week course
Limited class size
Focus on pelvic floor and core
Incorporates release work to address joint pain.
Corrects postural alignment
Strengthen and tone your body
Work on co-ordination to help improve brain fog
Manage injuries

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 100 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.