4
30 days for £30 Weekly Recordings

This collection allows you to access weekly recordings if you miss the class or would like to repeat the class in your own time.

purchase required
9
Beginner Core Exercises

A collection of 8 short videos to introduce the Beginner to the principles surrounding the core and how to activate and strengthen this.

purchase required
11
Short and Sweet

Short pilates videos to do when time is tight

purchase required
1
In Person - Live Mixed Ability Recordings

This is a collection of live recordings of the Mixed Ability class. The collection will be updated weekly with new recording.

purchase required
64
Content Library

Whether you're new to Pilates or looking for some new content to practice, this membership has something for everyone. A wide range of recordings to choose.

purchase required
20
Pregnancy Content Library.

This membership gives you access to a library of videos to help prepare your body for delivery, relieve any aches & pains of pregnancy, keeping you supple and s

purchase required
12
Postnatal exercises

A collection of classes suitable for the postnatal mum from 16 - 20 weeks

purchase required
12
Pink Ribbon Program

A collection of progressives videos to take you step by step through your rehab program,

purchase required
2
Myofascial Release

A full guided video which takes you through a Release of every area of the body

purchase required
2
Myofascail Release for Pregnancy

A head to toe guide to release tight areas of your body to help, improve comfort, aid sleep and prepare for delivery

purchase required
9
Pregnancy Pilates

This collection of videos is to complement your in-person classes.

purchase required
15
Rebuild and Restore Program

A step by step program to guide you safety back into exercise after the delivery of your baby.

purchase required