Yin Yoga Immersion Taster

This March we are running our 3 week Yin Yoga Immersion course. If you think you may be interested and would like to find out more, join us for this free Yin taster session and Q&A. Yin Yoga is a slow paced practice which consists of a series of mostly floor based poses that are held for longer periods of time. It is an extremely powerful practice and helps to promote feelings of let go and surrender and is a potent tool for healing. Come and experience this 60 minute session with Liezl and get a taste for this incredibly restorative practice. And if the practice really floats your boat and you'd like to dive deeper, find out more about our 3 week Yin Immersion course - https://www.thefrogproject.org/yin-yoga-2022